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Originally uploaded by westlothianclarion
The last drop of sweat has dripped, the last groan has been grunted and Madonna has played her last song.
All through the Winter Bill held a turbo session every Tuesday evening in Torphichen and between 5 and 8 riders regularly made it up the hill to take the punishment handed out in the workouts. Like all Clarion club runs no one got dropped and the regular exercise kept us going when it was too icy or dark to get out on the roads. The group even kept coming back despite having to listen to Madonna's back catalogue for 5 months!
Many thanks to Bill for organising the evenings, never thought I would say this about turbo training but I'm looking forward to next Winter's work outs!
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1 comment:
many thanks bill for making the commitment to running this every tuesday and thursday. roll on longer evenings for some fun outside on a tuesday now.
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