Sunday, 26 February 2012

Lang Whang 30 Mile Hilly TT 25th March

This event is an 'open' event for participants of 16 years or older.

Date: Sunday 25th March 2012 Race start: 11.00am

Race HQ: 
Kirknewton Village Hall,Main Street, Kirknewton, West Lothian, EH27 8AH.
The HQ will be open from 10.15am. Parking at the HQ is onroad, please be considerate to the local community when parking.

The start is approximately 2 miles uphill from HQ.
Please allow time to ride there as there are no parking facilities on the course.

It is an 'out and home' course set on the A70 starting just past Kirknewton Airfield, and then turning at Carnwath.

The course
To view a map of the course please click here

Enter via Entry Central or by post
Entry fee for this event is £10.00, for entry details please see here: (entries via entrycentral and by post)

BC membership is required for this event, day licenses will be available.

Postal entries with a cheque will be accepted, please email for address details.

Please check the West Lothian Clarion website for the latest event information.

We look forward to seeing you!

Wednesday, 22 February 2012

Ride the 2012 RadTour: The 7 Castles of West Lothian

Dave “Kit man” Dourley and Crawford Geddes are organising the club's first official event of 2012 – the RAD Tour.

Crawford explains what is going on in this years' event

Due to popular demand the route remains largely the same as last year. I understand that there maybe a couple of issues on the route with regards to road works/poor surfaces so Dave and I will ride the route nearer the time and advise of any last minute minor changes.

Basic details are outlined below:
When – Sunday 11 March
AMMENDED Route – Seven Castles of West Lothian:
Starts – Linlithgow Palace at 9.30am
Registration – Linlithgow Palace at 8.45 - 9.15am
Who can enter -Open to both members and non members
Cost - £3 per person
Café stop – for some unknown reason the Greers have once again volunteered to host a café stop and invite sweaty lycra clad members and strangers into their home.
Groups -Intending to start in groups of approximately 10
Speed -Three group speeds in accordance with new Saturday runs i.e. 12/15 and 18mph

What is a Reliability Trial?
A Reliability trail is a non competitive event, effectively a formal club run, open to all comers and can provide an excellent introduction to cycling. No Reliability Ride shall be promoted which requires the participants to maintain an average riding speed of more than 18 m.p..h. ‘Average riding speed’ means the average speed when actually riding.

• Registration is open from 8:45 to 9:15 in the Vennel car park, which is just behind Linlithgow Cross, which itself is fairly obvious on the town’s high street
• Entrants under 18 must be accompanied by a supervising adult and must wear a cycling helmet. All other riders are strongly advised by WLC to wear a cycling helmet.
• A public toilet is open nearby from 9:15 - ask for directions. There is also a 24/7 ‘Superloo’ at the the Water Yett.
• If you can bring home-bakes for the feed-stop to the start of the ride, that would be great. The logistics of the event would make it very hard to return tupperware boxes etc so paper bags or similar might be better.

• Riders will be grouped according to their expected average pace. There are 3 pace categories so you need to decide which one you want to join:
• 12mph: expected time 6hrs 10 mins (includes 45 mins for breaks). Start time: 9:30am. Target finish time: 3:40pm
• 15mph: expected time 5hrs 05 mins (includes 45 mins for breaks). Start time: 9:35am. Target finish time: 2:40pm
• 18mph: expected time 4hrs 25 mins (includes 45 mins for breaks). Start time: 9:40am. Target finish time: 2:05pm
• Groups/categories will be set off together, though they may be broken into subgroups if necessary for the management of the event.
This is not a race. The aim of the event is to complete the route at a steady pace and as close to the chosen target time as possible; times will not be published. However, you should not take risks to ‘make a time’.
• It is not expected that all groups that set off will stay together and there are certainly no ‘group leaders’. We would, however, encourage groups to stay together for support and we would encourage all riders, especially the stronger ones within each time class, to work to encourage the cohesion of their groups where possible. Please be patient when getting through the slightly stop/start section at Hopetoun - your 45 mins of breaks include some consideration for this section so please wait for your group to get back together. Many thanks!

• The route is fairly long (over 100km) and tackles some high and exposed roads. You take responsibility for assessing your own fitness to take part and that of your bike, and you should aim to be self-reliant.
• You must obey road traffic law and the Highway Code throughout the event.
• You must read the risk assessment prepared for the event
• The route sheet highlights only a small number of exceptional hazards.
You obviously need to pay attention to all general hazards, instructions on road signage and markings. Pay particular attention to road surfaces; another hard winter has had a damaging effect on a lot of these.
• Show consideration for others on the route especially on the off-road sections where pedestrians are likely to be encountered eg: at Hopetoun Estate.
• There is one short off-road section within Hopetoun Estate. It is rideable for a road bike, with a little care.
• If the conditions on the day are judged unacceptably hazardous (notably heavy ice or snow) the event may be cancelled. Full refunds would be given.

• The feed stop is a little past half-way, coming down Leyden Road off the Lang Whang and is being hosted by club members Neil and Julie Greer - many thanks to them. Last year’s participants will remember this as a true highlight of the day!
• The location is highlighted by the route sheet but will probably be marked at the roadside on the day as well
• Neil’s house is in a quiet residential area set back from the main road. Please take care to arrive and leave quietly and avoid disturbing Neil’s neighbours.
• Small donations to club funds can be made for the catering provided, on a purely voluntary basis.

• You should aim to be self-sufficient. You should certainly be carrying enough food, some money and have the tools to repair punctures and minor breakages.
• The route passes close to several train stations that would allow (via Haymarket) a return to the starting point. There are also lots of shops and cafes on or near to the route.
• If you ‘bail’ but do not need recovery please let the organisers know (number to be given out on the day)

• Congratulations! Register with the marshals back at the Vennel car park and that’s you done.
• The ‘finish line’ will open at 1:50 pm and close at 4:15pm.

Thursday, 9 February 2012

6 rides to choose from this weekend

Neil has devised a route for the Linlithgow riders that circumnavigates the Bathgate Alpes and trip to Biggar awaites the East Calder bunch.

Check out the route and read our ride guidelines before coming out:

There are 3 rides leaving Linlithgow: a 12mph Cafe Ride, a 15 mph Club Run and a 18mph Hard Group Ride. A 15mph club run starts from East Calder.

Make sure you choose the right group for your level and follow the correct pace for the group you are in.

Hi All,

Well, Winter's Cauld Blast continues, but the forecast suggests that conditions reach a turning point on Sat, so Sunday should be several degrees warmer..

Anyway, the predictions for Sat. are: 4C (feels like 2C), Fair, 10mph W (gusting to 13 mph) with the possibility of some light rain - pretty much typical Feb. weather!


Just a reminder that, per the new rides schedule, the suggested routes for this Sat. are as follows:

Linlithgow Leisure Centre
Tour around the Bathgate Alps 9.00 am
Ride Leader(s): Please step up and offer your help

East Calder Sorts Centre
Biggar - The new Apple Pie Bakery! 8.30 am
Ride Leader(s): Please step up and offer your help

Would LLC riders please note that this loop is not one that has been done for a while, so could ALL folk planning to take part familiarise themselves with the route - thanks.

For Sunday, meet at the Cross at 9 am, route decided on the day. Also, please note that Tom Beattie has been riding out of EC the last few Sundays - follow Tom on Twitter (@TommBeattie - yes 2 "m"s) to keep updated of when a run is taking place.

That's if folks - enjoy your rides.