Desperate to go on a club run, Clarionistas from all over the county took part in spin classes at the weekend. Nine members descended on Linlithgow Leisure Centre on Saturday, Malcolm took part in the EICA Ratho spin class and a few members from the East Calder group attended the Craigswood Sports Centre in Livingston.
At Linlithgow, Bill, Stevie, Denis, Steve, Neil, Jamie, Craig, Ewan and Alan came out of the class with faces of varying shades of pink. They all seemed to benefit from the work out and there was a good bit of banter afterwards over a coffee in the cafe.
If you haven't been to a class before, some bikes can take spd shoes on one side of the pedals. It gets very warm in the class so wear your cycling gear, and take a towel and drink in with you. The Linlithgow class requires all participants to register on their system for free, before the start, so arrive with plenty of time to spare.
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EICA Ratho
Craigswood Sports Centre
Linlithgow Leisure Centre
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