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Descarga en PDF La Inteligencia Emocional En La Empresa
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Thursday, 26 January 2012
This weekend's club runs
Club Captain Neil Greer sends in this week's club run details
Well, on the day of the Club's inaugural Burns Supper, the forecast is showing some typical Winter weather with the temperature expected to hover around freezing with a 5 mph SW, fair visibility and dry; I guess that puts it in the "Proceed With Care" category for riders!
Check out the route and read our ride guidelines before coming out:
http://www.westlothianclarion.co.uk/clubruns
http://www.westlothianclarion.co.uk/technique
There are 3 rides leaving Linlithgow: a 12mph Cafe Ride, a 15 mph Club Run and an 18mph Hard Group Ride. 15mph club run starts from East Calder.
Make sure you choose the right group for your level and follow the correct pace for the group you are in.
Saturday Rides 28-Jan-12
Linlithgow Leisure Centre
Route: Slammanan
Start 9.00 am
http://www.bikely.com/maps/bike-path/Slamanan
Ride Leader(s) - Can you lead a ride?
East Calder Sports Centre
Route: Balerno/Craigie/Wynchburgh
Start: 8.30 am
http://www.bikely.com/maps/bike-path/397085
Ride Leader(s) - Can you lead a ride?
For Sunday - and to help you recover from your Haggis etc - meet at the Cross at 9am - route to be decided on the day.
Whatever you decide, enjoy your rides and I look forward to seeing many of you at the Supper later..
To Rabbie!
Neil
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