Tuesday, 31 March 2009

Alternative Saturday ride


If you don't fancy slogging up to the Korean War Memorial for an 8.00am start on a Saturday, Allan Black meets up with Jim and a few others at the Bottom of Bo'ness road opposite to the 4-in-1 takeaway in Linlithgow every Saturday at 9.00 for a less frenetic ride around the lanes. See start map here

Monday, 30 March 2009

New rides poster

The poster advertising the club runs has been updated with the new summer hours start time of 8.00am for the Saturday run. If you get a moment please print out and distribute to libraries and shops. Click here to download

Pick up your membership cards


I've got 13 uncollected Clarion membership cards. If you are a member and don't have a card, let me know so I can organise delivery.

Working in the chain gang


This Tuesday, 31st March, sees the first of our summer training sessions. Up until Easter the start will be at 6.30. From Tuesday 14th April the start time will shift back to 7.pm.
The group will meet outside the Blackness Inn, Blackness, ready to start promptly, so get there with plenty of time beforehand if you need to set up your bike.
The route is a quick 10 minute circuit, we'll try to ride 5 or 6 laps. The group will be travelling ant-clockwise so if you get there late, ride the route clockwise to meet up. There is a short cut through the middle if you get dropped mid ride.
Most of us are new to fast group riding like this, so we'll set off steadily for a couple of laps to get used to the technique, we can then decide if we should split into smaller APR style groups or not.

It will be getting dark by the time we finish so you must bring your lights.
Unlike other Clarion club rides the group will not wait if riders get dropped. This is a training session not a social ride, the pace will get progressively harder through the session.

Meeting place map
Route map
Chain gang tips here
An additional tip for our tight circuit is not to ride hard out of junctions so the group has a better chance of staying together.

Sunday, 29 March 2009

Sunday run Report: 29th March

Andy sent in his ride report for the Sunday run:
Well I must be a member now... Ive just been up through Slamannan. Only 3 out this morning . Myself Simon and new guy Neil from Boness. Neil found out about WLC when he met Matt and a couple of others at the Dalmeny audax.
The route will be of no surprise to most of you. From the Cross in Linlithgow out to Linlithgow Bridge up through Bridgend to Maddistone, up California road to California over to Sh'hill (a bit of local dialect there). From Sh'hill past the Three Kings and on up to Slamanan. There was then a loop up into more hills that brought us back into Slamannan . From the epicentre of the area we then took the Avonbridge road down through Stanburn and on to Linlithgow. I slipped away at the roundabout just south of Maddistone whilst the others sped off to Linlithgow and home.
Despite being off the back most of the ride I really enjoyed today. The guys waited for me at the top of the hills and did not dissapear too far in front the rest of the time making me push just that little bit more than was comfortable which can only make me faster (hopefully). One day I will repay the patience that has been shown to me by beating you all on a ride, one day, well maybe. Thanks again for the ride today guys and to Simon for the route..
It was something like 35 miles all in for me with an average speed of 15 ish mph.

Record turn out for Saturday Ride

Saturday Ride 28th March
15 riders got together for our first ride of the weekend. Bill, Stevie, Sadiq, Andy B, Peter, Matt and new guys Graham, Gavin, Donald and Dave headed off from the KWM to meet up with Claire, Grant, David McT, Angus and Kevin at the Linlithgow train station. We decided to split into two groups because so many riders turned up. The faster group headed off first while the remaining group rode an easier pace through Linlithgow Bridge, Whitecross, Madiston, Avon Bridge, Slamannan (of course) and Limerigg. Here we split, Grant, David McT and Claire headed off on their planned 100 mile ride to Carnwath. The remaining group headed back down to Avon Bridge where Andy B took the sprint after a great lead out from Matt
Read the ride comments here (scroll down the page)

Thursday, 26 March 2009

Saturday run Summer hours

The clocks move forward one hour on Sunday 29th. This Saturday's run will be the last one starting at 9.00am. On Saturday 4th April the the run will start at 8.00am from the Scottish Korean War Memorial. For more details about the club runs go here

Obree captivates audience


Grant went over to Glasgow yesterday to hear the great Graham Obree give a talk, he had a wonderful evening and sent in this report:

This was a brilliant evening in the company of one of our most under-rated sportsmen.
Graeme was an excellent speaker and there was a great deal of feedback from the audience. There was only 100 or so seats I reckon but that probably made it all the better - more personal.
The evening was a sell-out and there were people there without tickets so I managed to sell the three spares I had.
Graeme started off a bit nervous but soon got into his stride and came across as a total natural and his passion for the sport was obvious. He was happy to answer any questions that came from the audience and was very jovial and self-deprecating throughout.
He brought on a new bike he's built and mentioned that he's spent three years getting his position on it sorted just right. Sounds like another record attempt of some sort may be in the offing? but he played this one a bit coy!
The bike itself is made from 653 tubing and has an almighty 63 or 64 tooth chainring! I've got a couple of pictures i'll upload later but the weight (or lack of) in the bike was amazing.
To cap it off he spent a good half hour at the end making sure anyone who wanted a chat and an autograph got one and he also passed his Hour Medal from Bordeaux round the audience.
A true legend. If you ever get the opportunity to go to such an event in the future then I'd definitely recommend it. He seemed to enjoy himself and hopefully it is something he'd consider doing again in future as he's fascinating to listen to.
Grant has written more about the talk on the forum, well worth the read. Go here Scroll down the page a tad to get to the review.
Photo of Grant and Graham Obree by Johny Cunningham

Wednesday, 25 March 2009

The Hangar of Anger closes its doors


anger2
Originally uploaded by westlothianclarion

The last drop of sweat has dripped, the last groan has been grunted and Madonna has played her last song.
All through the Winter Bill held a turbo session every Tuesday evening in Torphichen and between 5 and 8 riders regularly made it up the hill to take the punishment handed out in the workouts. Like all Clarion club runs no one got dropped and the regular exercise kept us going when it was too icy or dark to get out on the roads. The group even kept coming back despite having to listen to Madonna's back catalogue for 5 months!
Many thanks to Bill for organising the evenings, never thought I would say this about turbo training but I'm looking forward to next Winter's work outs!

Tuesday, 24 March 2009

Cap in hand

We have 20 caps on order but still need 5 more to make the minimum of 25. I'm proposing the design will be based on the classic Peugeot cap, keeping the chequer down the centre but changing the white to WLC yellow and peak to black, with the clarion badge on the sides and "West Lothian Clarion" on the peak, with possibly "fellowship is life", small, on the back.
The caps are dead cheap only £6.50 each (plus VAT) and come in one size that would add to the sartorial elegance of any cyclist, so c'mon lets be 'aving you!
Please go to this link on the forum and place your order. Deadline this Friday 27th

Monday, 23 March 2009

Nowt wrong with jerseys

A friend of a friend, based in Yorkshire, has set up a cycle clothing company called Shutt Velo Rapide. They've launched a range of British made, retro looking, woolen jerseys. take a look at what they've got on offer here

New kit - last orders



Bill is going to place another order for club kit with Endura, the deadline for getting your order to him is THIS FRIDAY 27TH.
Send Bill your name, and for each item state quantity, size, Item code and name of item as per example below:
Your Name
1 of size M 4068 pro bib short

If you are not sure about the product codes you can find the catalogue on the Endura web site which clearly shows all the items and their codes:
We've almost got enough for the minimum order of club caps - send bill your order for those too.
E-mail Bill to organise payment and if you have any questions relating to the kit order process: Bill.Young@monoconsultants.com

Saturday Run Report 21st March

Tobias lead the Saturday ride and he sent in this ride report: T'was six of us out on this lovely and sunny day: Andy x 3, John the plumber, Steve and I. The 3 Andys (nice pub name) were Andy of Andy and Mandy fame (on his brand new plastic Jamis bike), Andy 'Tricross' and Andy Brown (I think). From the KWM, we went along the ridge to Faucheldean, past Niddrie Castle to Kirkliston and then to Dalmeny. Back through Queensferry and past Hopetoun House and the ancient bishopric of Abercorn before crossing the A904 and riding up to the B9080. From there, we went back to the outskirts of Lithgae where Andy et al decided to test their hill legs and go up Kingscavil while Andy, Andy and I took the direct route back into town."

Clarion recce the Etape Caledonia

Grant, Ross, David, Mark and newbie Claire spent Saturday riding around the Etape course. Grant says "It was one of my most enjoyable days on the bike so far" read more of his report (including how Claire easily thrashed everyone up the hills!) here Scroll down to the post titled "Etape Recce Report"

Twa Wee Coonties Audax

Tobias at Twa Wee CooniesMatt at Twa Wee CooniesGraham at Twa Wee CooniesNosh at  Twa Wee Coonies

Peter, Tobias, Jim and Matt rode down early on Sunday morning to the start of the Twa Wee Coonties 100 KM Audax in Dalmeny, with Graham and Craig saving their legs and driving to the town's church hall/event HQ.
An Audax is a non-competitive challenge where riders follow a predefined route which includes a number of checkpoints. Each rider is given a detailed description of the route but is otherwise left to complete the distance unassisted. Riders set their own pace but try to return to the finish within the minimum and maximum time specified for the event.
As usual, with this local event, there was a convivial atmosphere in the HQ, we had time to sign on and slurp a coffee or two while chatting to fellow Audaxers. Malcolm and Alan popped into wish us luck, making our yellow and black group a sizeable presence in the hall.
We set off into the strong headwind in four groups, with the goal of getting back to the finish with an average speed above 18 kmh. There were all ranges of riders, some decided to cycle on their own while others moved as a pack. Craig and Peter were ahead in the first group, Graham and Tobias followed in the Second while Jim and Matt set off in the last group.
It was blustery on the Forth Bridge with some riders reportedly getting blown a meter or two sideways, on the return journey the bridge was closed for a while, causing a cycling tailback. Everyone survived the crossing and set about getting to the first checkpoint a Clackmanan where we had our cards stamped and were served juice and chocolate bars.
We spotted Grant and his family in Culross on a Mother's day outing, he feigned surprise at meeting the Clarion, but I don't think he fooled anyone as to why he was really forcing the Thomsons to take a walk along a cold Forth Estuary!
The Next control was at the top of Dollar Glen where we were served handfuls of Jelly Babies before a fast decent to lunch at the Pow Mill cafe. We had a chance to regroup and have a blether before a wind assisted ride to the final checkpoint at Ballingry Toll. The most scenic part of the day past the quickest as we charged across the Fife countryside, passing Milanthort, Balgedie and Loch Leven in a blur.
At Ballingry the wind turned against us again and the ride to Inverkeithing was tough on weary legs, riders were getting split up and struggling home but the thought of the warmth and good hospitality back at the HQ in Dalmeny kept us going.
John Myerscough organises this Audax and he certainly knows how to put on a good event. Throughout the day riders were looked after by his friends and family. At the HQ tables are laden with sweet delicacies, fine wines and cheeses, sandwiches, chutneys and five types of home made soup served up by the young Myerscoughs - not bad for a fiver.
After enjoying the glorious food and drink, four of us struggled back to Linlithgow with heavy legs only slightly numbed by the red wine. We'd ridden about 90-odd miles.
Many thanks to John for putting on such a well organised and friendly event, look forward to next year.